Consistent joint mobility and training will lead to increased agility and body elasticity. Tacfit® Training is designed to enhance your training repertoire with basic Joint Mobility & Club Bell exercises. This system WILL provide you with years worth of program design and progressions for the purpose of improving body awareness to higher degree.
Understand Why in Tacfit® Training
“Slow is Smooth & Smooth is Fast”
We work closely with Scott Sonnon, USA coach, World Champion and Master of Sport in instructing Primal Movement, Body Flow, Tactical Fitness, Compensatory Yoga, Restorative Mobility and Clubbell Power. Tacfit® is Scott’s tactical fitness program that enables you to be better prepared for both the conventional and unconventional physical challenges you face at work and at play.
Email Cultivated Strength for more information about upcoming Tacfit® Worshops.