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Kettlebell Sport Workshop in Rockville Centre

Kettlebell Sport Workshop

 

During this workshop you will learn:

– about the basic lifts used for sport lifting

– inside techniques that help increase strength endurance

– benefits of sport lifting

 

Although KB Sport attracts the most intense of physical enthusiasts, this fitness system is completely accessible to anyone at any skill & fitness level that wants to learn. With correct, safe & effective instruction you can add sport lifts to your training repertoire.

 

Join Instructor Rick Carranza for this fun and educational workshop where you will walk away with yet another way to enjoy kettlebell training & YOUR BEST MOVEMENT

SUNDAY NOVEMBER 17TH 1-3PM  $40

TRAINING WILL BE HELD AT SKY AHTLETIC CLUB, ROCKVILLE CENTRE

YOU DO NOT HAVE TO BE A SKY MEMBER TO TAKE THE WORKSHOP.

SPACE IS LIMITED

EMAIL info@cultivatedstrength.com to reserve a space

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