the Human Body
is meant to be
cultivated
into a fully
integrated machine...

kettlebell
workshops


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why train with Cultivated Strength?

Foreseeing the future of health and fitness, we have created a specific training protocol that focuses on training the body for optimal fitness, performance and enhancement; while preserving the joints, soft tissues, ligaments and internal health of the body. Whether we are working with individuals, developing a training program for athletes or fitness professionals, our goal is to serve our clients with cutting edge training and keep them in tune with the most current information available pertaining to personal fitness and well-being.

Joe Carranza
Senior Instructor
Co-Founder

Joe Carranza is
a certified fitness
trainer through
NESTA and NSCA.
(see more)

Rick Carranza
Chief Instructor
Co-Founder

Rick Carranza has
a passion for
focusing on better
health and fitness...
(see more)

...creating a culture of better body movement.