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Category: ayurveda

Cultivating Your Strength with Yoga

Today I took a Yoga Class at Lululemon in the Walt Whitman Mall in Huntington.  I went to support my cousin, Karen Khazzam Dubi who is a yoga instructor and Ayurvedic practitioner.

Throughout her practice with us she used the expression “cultivating your strength”.  It brought a new meaning to the phrase for me and helped me to have an experience with this yoga practice I have not had before.

How do you cultivate your strength?

If you are interested in reading more about Karen Dubi and her practice go to www.PriyaVeda.com

Posted in ayurveda, Yoga | Comments Off