Today I took a Yoga Class at Lululemon in the Walt Whitman Mall in Huntington. I went to support my cousin, Karen Khazzam Dubi who is a yoga instructor and Ayurvedic practitioner.
Throughout her practice with us she used the expression “cultivating your strength”. It brought a new meaning to the phrase for me and helped me to have an experience with this yoga practice I have not had before.
How do you cultivate your strength?
If you are interested in reading more about Karen Dubi and her practice go to www.PriyaVeda.com